Episode 4: Negotiating with Yourself; self-love or self-sabotage?
We've all been there: negotiating with ourselves, especially when discomfort is involved. But how can you tell if that negotiation is self-love or self-sabotage? Have a listen to find out! Go to...View Episode
Episode 3: Ability vs Capacity
Are you not considering what's possible for you because you feel as though you currently don't have the skills / ability? This podcast will give you a different way to think about what's possible for you and tips on...View Episode
Episode 2: Time
Do you ever feel as though time controls you? Or that you're constantly reacting to time? This episode will give you a different way to think about time and how to live a more deliberate life by choosing to think...View Episode
Episode 1: Introduction - Take control of your life
Are you tired of the self-judgement? Are you looking for different results in your life? Let Kelly tell you how you can by sharing a bit about her story - changing her thought process in order to take full...View Episode