About Me

I am proof that when you align your actions with your goals, anything in your life is possible. 

Hi, I'm Kelly Palmer, your life and weight loss coach, specializing in helping individuals set, follow-through and reach their health-related and professional goals. 

My training and experience as a life coach, fitness and nutrition coach, martial artist and educator all come together to show you that you are capable of so much more than you know. 

Setting a goal is one thing. Following through on the goal is another. 

If you're looking for 1-1 coaching to up-level an area in your life, sign up below to see if we're a match!