$149.99 CAD

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Movement and Mindset

Feel confident. No more guessing.  I've got you. 

What you'll get:

  • Workouts 30 minutes or less, created by your trainer Kelly Palmer
  • A step-by-step schedule for the busy woman
  • Nutrition guidance to maximize your physical results
  • Mindset videos to create the lifestyle that you truly desire
  • Workout from home or the gym; minimum space and equipment required

Sign up now!